Is Life Becoming Too Much? Personal Development
Are you finding that you are struggling, either in the workplace or at home, due to the demands and pressures on you? Do you feel stressed, stuck or overwhelmed at times and don’t know where to begin? At work, do you feel you are not receiving the support to deal with deadlines or your work load due to staff shortages? Do you feel this is having an impact on your mental and physical wellbeing? Are you struggling to get a good night’s sleep? Have you had time off work due to long-term illness or being a carer to sick or elderly family members and worry about being made redundant?
Would You Like To Learn New Skills To Cope?
What if you were able to reflect and assess what you had gone through? What if you were able to gain valuable insight and perspective to work out your next steps? By doing this, you would gain clarity and direction to deal with difficult life-changing decisions and challenges in your life. You would take back control and have a more positive mindset to deal with day-to-day decisions. You would develop the skills to achieve your goals and make the changes to your life that seem too hard or difficult at this time. Problems will no longer hold you back and stop you from being who you want to be.
How Can I Help?
Working together, I can help you become better equipped to make the right decisions in your work life and at home. You will gain control of your life and achieve a better work-life balance. You will become the person who you want to be and be happier and more content. I will help teach you to become calmer and prepare you to deal with difficult situations in a rational way that will benefit you. By learning how to set boundaries, you will be able to think more clearly and make the right decisions for you. You will have the confidence to be happy and fulfilled.
So how can I help you?
Together, we will work through issues and challenges you are facing and help you gain clarity and insight. You will become a more positive and confident person. You will learn how to think more clearly and feel calmer when dealing with difficult situations. You will gain the confidence to become a happier person and lead a fulfilled life.
What clients are saying
Please contact me for more details or to arrange an initial consultation at a time that is conveniant for you. Sessions will be 60 minutes long. Due to Covid 19 restrictions, sessions will be online on either, Skype, FaceTime, Zoom or Whats App.
Book NOW ... For an initial consultation where we will be able explore, decide if coaching is for you. Get you started on your journey from where you are to where you want to be.
five 1 hour sessions
Book your five sessions... I encourage this as the minimum level of coaching to achieve progress on the difficult challenges you maybe facing at this time in your life. We will have four one hour sessions either in person, telephone or via face time, Skype, zoom sessions, either once a week or once a fortnight depending on how quickly you want to change.
top up single session
If you require any top up sessions after we have completed our five session coaching.Then please get in touch so we can get to work on any new issues that maybe causing distress.
ARE YOU READY?
ABOUT JULIE LAMBERT COACHING
Prior to setting up Julie Lambert Coaching. Julie spent more than 20 years as a Beauty and Holistic Therapist within the Beauty Industry, 17 years as the Salon Owner of Enhance Beauty Salon. 6 Years’ ago She left the beauty Industry to work full time in her coaching practice.
Julie has over 15 years’ experience as a CBT counsellor and NLP practitioner has seven years experience as a Life Coach and Hypnotherapist.
During this time she worked as a Stress Management Therapist at the Maggie’s Centre in Glasgow for people with cancer working with groups and clients on a 1 to 1 basis, this was a job that she was truly passionate about. While studying she worked at the Crisis Centre in Erskine on a voluntary basis for over 4 years. She is a compassionate, empathic person, enjoys helping her clients.
JULIE LAMBERT COACHING