Are you finding that you are struggling, either in the workplace or at home, due to the demands and pressures on you? Do you feel stressed, stuck or overwhelmed at times and don’t know where to begin? At work, do you feel you are not receiving the support to deal with deadlines or your work load due to staff shortages? Do you feel this is having an impact on your mental and physical wellbeing? Are you struggling to get a good night’s sleep? Have you had time off work due to long-term illness or being a carer to sick or elderly family members and worry about being made redundant?
Would You Like To Learn New Skills To Cope?
What if you were able to reflect and assess what you had gone through? What if you were able to gain valuable insight and perspective to work out your next steps? By doing this, you would gain clarity and direction to deal with difficult life-changing decisions and challenges in your life. You would take back control and have a more positive mindset to deal with day-to-day decisions. You would develop the skills to achieve your goals and make the changes to your life that seem too hard or difficult at this time. Problems will no longer hold you back and stop you from being who you want to be.
How Can I Help?
Working together, I can help you become better equipped to make the right decisions in your work life and at home. You will gain control of your life and achieve a better work-life balance. You will become the person who you want to be and be happier and more content. I will help teach you to become calmer and prepare you to deal with difficult situations in a rational way that will benefit you. By learning how to set boundaries, you will be able to think more clearly and make the right decisions for you. You will have the confidence to be happy and fulfilled.
Together, we will work through issues and challenges you are facing and help you gain clarity and insight. You will become a more positive and confident person. You will learn how to think more clearly and feel calmer when dealing with difficult situations. You will gain the confidence to become a happier person and lead a fulfilled life.
What clients are saying
I have known Julie for a number of years and can honestly say what a gem of a person she is. There is nothing to much she will do for a person, she is kind considerate loving and caring. Julie works hard to make her clients feel special and positive at all times, she takes time to get to know you and spends time being a good listener and shows empathy. Julie's work ethics are second to none, she is positive and gentle person taking into all aspects of her role as a Life Coach. Julie supported me through a very difficult time when I lost my son a few years ago to a heart attack. I don't know what I would have done without her guiding me through this truly difficult time, she was an inspiration and I will always be very grateful for her time patience and understanding.
So many good things to say! Julie is an absolute professional, since completing my sessions I have turned me life around both in my personal and professional life. Trust is an important factor for me but I immediately felt I could trust Julie, I would not be where I am if it wasn’t for her support, thank you so much.
Twelve months ago I was feeling so low and stressed to the max, my work was suffering, I was finding it difficult to go about normal daily life, my friend recommended that I see a councillor/coach and put me in touch with Julie, she was amazing she listened to how I was feeling understood what i was going through, she is very experienced has a very calming influence and helped me see things more clearly, I found talking to her easy she helped me to make sense of my feelings and emotions, she helped me to put my life into prospective, she helped me regain my self-worth. I had several sessions with julie they helped me immensely I feel more energised these days, just to say thank you would just like to thank you for your sincerity and exceptional understanding. I would highly recommend Julie.
Please contact me for more details or to arrange a meeting with a no obligation to help you decide if this is right for you. Sessions will be 60 minutes long. Can be in person in Coatbridge, or Skype, FaceTime, Zoom Session.
20 Minute Consultation
Book NOW ... There is no charge for a no obligation 20 minute telephone discussion session about how I may help you that way you can decide if coaching is for you.
Book your five sessions... I encourage this as the minimum level of coaching to achieve progress on the difficult challenges you maybe facing at this time.
We will have five one hour sessions either in person, telephone or via fave time, Skype, zoom sessions, either once a week or once a fortnight depending on how quickly you want to change.
Prior to setting up Julie Lambert Coaching. Julie spent more than 20 years as a Beauty and Holistic Therapist within the Beauty Industry, 17 years as the Salon Owner of Enhance Beauty Salon. 3 Years’ ago She left the beauty Industry to work full time in her coaching practice.
Julie has over 14 years’ experience as a CBT counsellor and NLP practitioner has five years experience as a Life Coach and Hypnotherapist.
During this time she worked as a Stress Management Therapist at the Maggie’s Centre in Glasgow for people with cancer working with groups and clients on a 1 to 1 basis, this was a job that she was truly passionate about. While studying she worked at the Crisis Centre in Erskine on a voluntary basis for over 4 years. She is a compassionate, empathic person, enjoys helping her clients.